Wing Chun Portal (WCP) offers new and empowering learning opportunities that complement, expand upon, and add a different perspective to the techniques you’re currently being taught.
Mental health is something we often take for granted. We service our cars, see a doctor when unwell, and perhaps even exercise to maintain our physical health, yet how much do we do to stay mentally fit? Research shows that through continued learning we may stave off diseases of the mind, and if we engage in regular mental health discussions and gain the right support, we can also manage other mental health conditions such as anxiety and depression. Our mind section includes courses to keep your mind active, that teach you new concepts around thoughts, feelings, behaviour and mental health, and that provide you with mental tools that will support you in building a stronger mind to live, work and play with confidence.